Sneaky Fit Podcast

Thursday Rants: Screw Your Resolutions | Tips On How To Make Sustainable Lifestyle Changes

December 31, 2020

Happy New Years! 

 

I hate New Years Resolutions with a passion. Hear me out! I not only rant, of course, but I incorporate some hopefully helpful tips to help you make lasting lifestyle and habit changes for help you reach your goal in a healthy and sustainable way. 

 

Follow Me: 

FB: Dark Horse Nutrition LLC | Facebook

IG: Nicole Malone (@sneaky.fit) • Instagram photos and videos

For Coaching: https://www.darkhorse-nutrition.com (darkhorse-nutrition.com)

 

#resolutions #nutrition #healthyhabits #womenshealth #weightloss 

Podbean App

Play this podcast on Podbean App