Sneaky Fit Podcast

Thursday Rants: Screw Your Resolutions | Tips On How To Make Sustainable Lifestyle Changes

December 31, 2020

Happy New Years! 


I hate New Years Resolutions with a passion. Hear me out! I not only rant, of course, but I incorporate some hopefully helpful tips to help you make lasting lifestyle and habit changes for help you reach your goal in a healthy and sustainable way. 


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#resolutions #nutrition #healthyhabits #womenshealth #weightloss 

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