Sneaky Fit Podcast

Thursday Rants: My Issue With The Holidays | Tips To Avoid Unnecessary Weight Gain

December 24, 2020

Happy Holidays! I take issue with the commercialization of holidays and the unhealthy habits adapted, especially between Halloween and New Years. Tune in as I discuss my displeasure for those things as well as provide a few tips to help you avoid unnecessary weight gain over the holidays. Simple, but effective. 

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FB: (1) Dark Horse Nutrition LLC | Facebook

IG: Nicole Malone (@sneaky.fit) • Instagram photos and videos

For Coaching: https://www.darkhorse-nutrition.com (darkhorse-nutrition.com)

 

#holidays #christmas #nutrition #weightloss #womenshealth

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