Sneaky Fit Podcast

Thursday Rant: Enough With The Detox And Cleanse Diets. You Don’t Need It!

January 28, 2021

This episode I really hit detox/cleanse diets really hard. There is very little evidence and research that shows they actually rid your body of truly any toxin and it is a waste of my opinion. If you have thought about doing something like this, listen here first! 


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