Sneaky Fit Podcast

Answering The Question: Should You Count Calories For Weight Loss? Let’s Talk!

February 21, 2021

There are lots of thoughts on the notion of counting calories and the fact that not all calories are created equal as well as the notion of intuitive eating. It is all very convoluted and confusing, so I simplified it here. Check it out for the short and sweet answer that is pretty straight forward. Check it out! 

 

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#nutrition #weightloss #diettips #calories #caloriecounting #womenshealth

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