Sneaky Fit Podcast

A Deep Dive Into Sleep With Konner Blunt | Sleep Is Very Personal | Athletes Are The Worst Sleepers

January 10, 2021

Tune in as I talk to Konner Blunt about all things sleep from how much sleep is enough, tips to help you sleep better, the importance of sleep in athletes and so much more. This is all based on his scientific research and deep dives into sleep as well as his conversations with experts in the field. Check it out!

Episode Links:

Follow Konner: https://www.facebook.com/thebluntreport https://thebluntreport.podbean.com/e/meeta-singh-sleep-for-athletic-performance/ Here is Meeta Singh: https://meetasinghmd.com/

Here is David Cunnington's awesome podcast: https://sleephub.com.au/author/david/

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#sleep #nutrition #healthyhabits

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